Terms and Conditions

  • The website content is meant for reference purposes, and not for medicalĀ  advice. It doesn’t mean to replace the medical professional’s instruction or medical advice. Ensuring to follow the counsel of healthcare professionals is essential prior to choosing any exercise or diet program.
  • While our aim is to always provide useful information that is as accurate and timely as possible, we cannot, however, guarantee that the very useful content on our website will be complete and 100% accurate. We suggest checking the consistency of facts from different sources and reading various information citations.
  • All actions or decisions for the purposes of following the recommendations provided by our website are under your own responsibility. The responsibility of any injuries, damages, or losses which may arise as a consequence of using the advice or recommendations on the blog is not on us.
  • Links to external websites or resources for your convenience might be included in our website. On the contrary, we do not recommend or support these external websites or the content, privacy practices, or the accuracy of the information.
  • Be mindful that any comments or user-generated content that you may leave on our site would fall under your ownership and you are responsible to ensure that it is respectful, accurate and legally sanctioned. We have full right to moderate or remove any inappropriate or offensive content.
  • The general content on our fitness blog can include articles, images or logos which we hold the intellectual property rights over. Do not use, distribute or reproduce the given content without coming with an explicit permission from us.
  • We have all the free will to change or adjust any part of these terms and conditions at any time. All editings shall become valid and active from the moment they are posted on our website.